1306 / 88 deg f / sunny / at cq press
felt much better when i woke up this morning. breathing better. not so exhausted.
breakfast
banana
oj
coffee
caught the 6:40 train. felt worse by the time i caught the train.
snack
egg sandwich
iced tea
from the uptowner. pretty good. they had my favorite tea today.yeah.
lots of meetings in the morning.
lunch
beef bulgogi
rice
cabbage
v8
snack
donut
coffee
written on 9 april at home
worked about an hour late in the evening. trying to catch up after missing a good bit of time.
had to get gas after work
dinner
roast beef sub
onion rings
dr. pepper
at arby's
got groceries at wegmans and h-t after work.
This blog is basically a food diary. I hope it will help me to loose weight.
10 April 2013
09 April 2013
9 april 2013 (t)
1658 / 83 deg f / clear / at cq press
slept a little over in the morning. knew i was going to miss the 6:40 so i aimed for the 7:20.
breakfast
cereal
banana
oj
iced tea
caught the train in time. couldn't get comfortable on the train. felt like crap the whole time. felt a little better when i was walking.
2nd breakfast
egg wrap
coffee
lunch
taco salad
iced coffee
candy bar
iced tea
leaving a bit late since i arrived late. expecting to catch the 6:16 train.
written on 10 april
left at a little after 5:00. caught the 6:16. old train. one of the cars had no ac. tried to sit in there but i got boiled.
got home at 8:00.
dinner
eggs
biscuits
iced tea
coffee
we watched a show about carol burnett for a while. then dishes and bed.
slept a little over in the morning. knew i was going to miss the 6:40 so i aimed for the 7:20.
breakfast
cereal
banana
oj
iced tea
caught the train in time. couldn't get comfortable on the train. felt like crap the whole time. felt a little better when i was walking.
2nd breakfast
egg wrap
coffee
lunch
taco salad
iced coffee
candy bar
iced tea
leaving a bit late since i arrived late. expecting to catch the 6:16 train.
written on 10 april
left at a little after 5:00. caught the 6:16. old train. one of the cars had no ac. tried to sit in there but i got boiled.
got home at 8:00.
dinner
eggs
biscuits
iced tea
coffee
we watched a show about carol burnett for a while. then dishes and bed.
8 april 2013 (m)
written on 9 april
felt pretty good when i woke up.
breakfast
banana
oj
iced tea
coffee
caught the 6:40 train
2nd breakfast
bagel sandwich
iced tea
at the cosmo cafe
dragging badly by the time i got to work. arrived around 8:40.
tons of emails, etc. to catch up on.
lunch
grilled veggie sandwich
chips
dr. pepper
tasty
left the office around 4:30. really dragging when i got to the train. quite hot out, in fact.
caught the normal train. went to wegmans on the way home.
dinner
chipped beef on biscuits
iced tea
tasty.
hit the hay around 11:00. very, very tired!
felt pretty good when i woke up.
breakfast
banana
oj
iced tea
coffee
caught the 6:40 train
2nd breakfast
bagel sandwich
iced tea
at the cosmo cafe
dragging badly by the time i got to work. arrived around 8:40.
tons of emails, etc. to catch up on.
lunch
grilled veggie sandwich
chips
dr. pepper
tasty
left the office around 4:30. really dragging when i got to the train. quite hot out, in fact.
caught the normal train. went to wegmans on the way home.
dinner
chipped beef on biscuits
iced tea
tasty.
hit the hay around 11:00. very, very tired!
07 April 2013
7 april 2013 (su)
1948 / 69 deg f / fair / at home
woke up fairly early in the hotel.
watched most of an episode of law and order. they painted themselves into a corner and then used a deus ex machina to solve the problem. started packing. showered.
watched a second law and order while moving stuff to the car. also ended up with tha d e m situation. odd.
breakfast
sunrise sampler
iced tea
at cracker barrel
karen called while i was at c.b. we had forgotten to exchange the papers. i went back to the hotel.
left at about 10:00.
slow going on the way back. stopped a lot. also bogged down with traffic.
lunch
turkey sandwich
chips
bottled water
at wawa
e. is going to her book group this evening. i'm ordering pizza and she'll have some when she gets back.
written on 9 april
dinner
pizza (3 sl)
iced tea
woke up fairly early in the hotel.
watched most of an episode of law and order. they painted themselves into a corner and then used a deus ex machina to solve the problem. started packing. showered.
watched a second law and order while moving stuff to the car. also ended up with tha d e m situation. odd.
breakfast
sunrise sampler
iced tea
at cracker barrel
karen called while i was at c.b. we had forgotten to exchange the papers. i went back to the hotel.
left at about 10:00.
slow going on the way back. stopped a lot. also bogged down with traffic.
lunch
turkey sandwich
chips
bottled water
at wawa
e. is going to her book group this evening. i'm ordering pizza and she'll have some when she gets back.
written on 9 april
dinner
pizza (3 sl)
iced tea
6 april 2013 (sa)
written on 7 april at home
i was up and doing fairly early. didn't want to get ready too early. nothing worse than sitting around in you dressy clothes an hour too early.
went down at about 8:30 for breakfast. very crowded. art, susan, susan's dad already down. claire apparently had also already eaten. i had to do cocktail party eating in the beginning. then a table opened.
ended up having breakfast with a fairly large group.
went up to shower and dress around 9:45. elizabeth called when i was in the shower. she was at a cvs near the funeral parlor. she came back to the hotel. we drove over in a few cars around 12:30.
fairly large group already there.
the dava did their forget me not ceremony. i found it odd but many liked it. the priest was late so mark said his eulogy first. he did a very nice job. got very emotional and had to stop. i think he got most of the church going. definitely heart felt.
the priest was late which threw things off. karen, claire and i did readings during the ceremony. it was fairly short. dave, matthew, julio, jesus, scott, glenn, and i were pall bearers.
kay and rose were at the funeral. had not seen them in years!
grave side ceremony was short. it seemed rather cold sitting under the tent.
we went to the dav after the ceremony for lunch.
lunch
chicken
green beans
potato salad
fruit salad
cake
iced tea
the really decorated the place nicely and clearly put some effort into the food. said many good byes at the end of the lunch.
elizabeth went back home. i went back to the room and took a nap.
met mark, stephanie, bill, ann, karen, leslie, and lilly at steve and johns for dinner at 7:00.
dinner
salad
greek burger
fries
iced tea
good salad. rest was ok. everyone else seemed to enjoy there chow. mark and leslie hit it off very well. we stayed and talked until about 9:30.
went back to the hotel. drank a dr. pepper in the lobby and watched about ten minutes of michigan/syracuse. realized i didn't know who won the first game. went up to the room. watched a little tv and then bed. didn't sleep so great.
i was up and doing fairly early. didn't want to get ready too early. nothing worse than sitting around in you dressy clothes an hour too early.
went down at about 8:30 for breakfast. very crowded. art, susan, susan's dad already down. claire apparently had also already eaten. i had to do cocktail party eating in the beginning. then a table opened.
ended up having breakfast with a fairly large group.
went up to shower and dress around 9:45. elizabeth called when i was in the shower. she was at a cvs near the funeral parlor. she came back to the hotel. we drove over in a few cars around 12:30.
fairly large group already there.
the dava did their forget me not ceremony. i found it odd but many liked it. the priest was late so mark said his eulogy first. he did a very nice job. got very emotional and had to stop. i think he got most of the church going. definitely heart felt.
the priest was late which threw things off. karen, claire and i did readings during the ceremony. it was fairly short. dave, matthew, julio, jesus, scott, glenn, and i were pall bearers.
kay and rose were at the funeral. had not seen them in years!
grave side ceremony was short. it seemed rather cold sitting under the tent.
we went to the dav after the ceremony for lunch.
lunch
chicken
green beans
potato salad
fruit salad
cake
iced tea
the really decorated the place nicely and clearly put some effort into the food. said many good byes at the end of the lunch.
elizabeth went back home. i went back to the room and took a nap.
met mark, stephanie, bill, ann, karen, leslie, and lilly at steve and johns for dinner at 7:00.
dinner
salad
greek burger
fries
iced tea
good salad. rest was ok. everyone else seemed to enjoy there chow. mark and leslie hit it off very well. we stayed and talked until about 9:30.
went back to the hotel. drank a dr. pepper in the lobby and watched about ten minutes of michigan/syracuse. realized i didn't know who won the first game. went up to the room. watched a little tv and then bed. didn't sleep so great.
05 April 2013
5 april 2013 (f)
1615 / warm and sunny / written at residence inn in n.n.
i don't have the weather forecast available.
didn't sleep really well. woke up at around 6:00 and then again when my phone alarm went off. came down for breakfast around 7:30.
breakfast.
sausage hash
eggs
canadian bacon
apple juice
not very good.
read email and caught up in the blog in the morning.
went back to the room. watched frasier and a movie about the wall street melt down. took a shower.
lunch
avocado bacon burger
fries
slaw
iced tea
at cheeseburger in paradise. food good, service so so, decor depressing.
found a best buy and got some head phones.
found a walgreens and got more cold meds.
went by mommy's old house. the apartments on deloice are all boarded up. odd to drive by the house and know that someone other than mommy is living there.
stopped at panera on the way back. coffee, and a cinnamon roll.
just heard that glenn and susan were rear-ended again today. unbelievable.
written on 7 april at home.
we went over to the funeral home as a group at around 5:30. some folks were already there when we arrived. mark and stephanie were held up in traffic and did not get to bill's house until late on friday. glenn and susan and group did arrive for the viewing. art also came.
claire did a great job with the arrangements and karen had picked out some pictures of mommy to display around the viewing area.
the mortician did a good job. i'm not a big fan on viewing people. there's something about it that makes me uncomfortable. i know a lot of people do need to see the person, though.
a lot of people came out. it was nice to see ken turner and a number of others. the dav folks really do come out for their old friends. i'm sure mommy would be pleased.
we stayed until a little after 7:00. eveyone split up at that time.
karen, claire, leslie, lilly and i went to dinner at cheese burger in paradise. never been there, then twice in one day.
dinner
salad
salmon
rice
broc
iced tea
quite good. the atmosphere is also more attractive at night. turned out that scott, mary, and amanda were a few tables away.
back to the room at about 9:30 and then bed!
i don't have the weather forecast available.
didn't sleep really well. woke up at around 6:00 and then again when my phone alarm went off. came down for breakfast around 7:30.
breakfast.
sausage hash
eggs
canadian bacon
apple juice
not very good.
read email and caught up in the blog in the morning.
went back to the room. watched frasier and a movie about the wall street melt down. took a shower.
lunch
avocado bacon burger
fries
slaw
iced tea
at cheeseburger in paradise. food good, service so so, decor depressing.
found a best buy and got some head phones.
found a walgreens and got more cold meds.
went by mommy's old house. the apartments on deloice are all boarded up. odd to drive by the house and know that someone other than mommy is living there.
stopped at panera on the way back. coffee, and a cinnamon roll.
just heard that glenn and susan were rear-ended again today. unbelievable.
written on 7 april at home.
we went over to the funeral home as a group at around 5:30. some folks were already there when we arrived. mark and stephanie were held up in traffic and did not get to bill's house until late on friday. glenn and susan and group did arrive for the viewing. art also came.
claire did a great job with the arrangements and karen had picked out some pictures of mommy to display around the viewing area.
the mortician did a good job. i'm not a big fan on viewing people. there's something about it that makes me uncomfortable. i know a lot of people do need to see the person, though.
a lot of people came out. it was nice to see ken turner and a number of others. the dav folks really do come out for their old friends. i'm sure mommy would be pleased.
we stayed until a little after 7:00. eveyone split up at that time.
karen, claire, leslie, lilly and i went to dinner at cheese burger in paradise. never been there, then twice in one day.
dinner
salad
salmon
rice
broc
iced tea
quite good. the atmosphere is also more attractive at night. turned out that scott, mary, and amanda were a few tables away.
back to the room at about 9:30 and then bed!
4 april 2013 (th)
written on 5 april at residence inn in newport news
slept in a little on thursday. still have a bit of a cold thought it is much better.
breakfast
cereal
coffee
oj
packing in the morning. did a few chores. dragging pretty badly.
finally got on the road at about 12:30.
i stopped at the sheetz in opal to fill the tank and get gax.
snack
chips
iced tea
decided to get lunch further down the road this time. skipped the traditional hardies.
stopped at the aunt sarahs exit and went to dennys. ervice was not forthcoming so i went on down the road. stopped at a mcdonalds off of 64 for lunch.
lunch
angus burger
fries
iced tea
traffic ran smoothly until nn. bit of a backup.
reception clerk lied to me about the bereavement rate when i checked in.
boy does this hotel remind me of mommy.
went out around 6:00. hair cut. stopped at trader joes.
dinner
sub
chili
iced tea
at firehouse subs
dessert
frozen yogurt at sweet frog.
saw karen, leslie, lilly, burt, burt's grand-daughter (?) and great at the pool.
went up to bed and watched snow white and the huntsman. pretty good movie. wish this guy had directed the lord of the rings.
slept in a little on thursday. still have a bit of a cold thought it is much better.
breakfast
cereal
coffee
oj
packing in the morning. did a few chores. dragging pretty badly.
finally got on the road at about 12:30.
i stopped at the sheetz in opal to fill the tank and get gax.
snack
chips
iced tea
decided to get lunch further down the road this time. skipped the traditional hardies.
stopped at the aunt sarahs exit and went to dennys. ervice was not forthcoming so i went on down the road. stopped at a mcdonalds off of 64 for lunch.
lunch
angus burger
fries
iced tea
traffic ran smoothly until nn. bit of a backup.
reception clerk lied to me about the bereavement rate when i checked in.
boy does this hotel remind me of mommy.
went out around 6:00. hair cut. stopped at trader joes.
dinner
sub
chili
iced tea
at firehouse subs
dessert
frozen yogurt at sweet frog.
saw karen, leslie, lilly, burt, burt's grand-daughter (?) and great at the pool.
went up to bed and watched snow white and the huntsman. pretty good movie. wish this guy had directed the lord of the rings.
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