banana
coffee
iced tea
two cookies at 10 am
I was watching Dr. Oz on Oprah yesterday. He was on with the Eat This/Not That guy (David Zinczenko). They indicated that the best breakfast for weightloss should include eggs.
E has always said that a bagel is just an invitation to gain weight. Guess I should finally listen. Maybe two eggs and some whole grain toast would be a better breakfast. I do like that bagel first thing in the ack emma.
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