31 May 2011

30 may 2011 (m)

1117 / 90 deg f / fair

memorial day!

i woke up at about 6:30. decided to go back to sleep. woke up a little before 8:00.

breakfast

bagel w/ cream cheese
banana
oj
coffee
iced tea

went to the shell station to get gas for the mower. lots of motorcycle folks there. looking for the ihop.

started cutting the grass. got to hot and got stuck in the depression out front. letting the mower cool.

1842 / 95 deg f / hot

the weather channel says it feels like 113 degrees. not sure i know what 113 degrees feels like.

mower didn't recover well even after cool down. will have to replace air filter, fuel filter, spark plug and change oil to see if that helps.

miserable headache again after attacking the grass.

tried to install ubuntu. no luck so far.

lunch

omelette
salad
toast
iced tea

very tasty.

watched the uva-umd lacrosse match. crazy hot in the family room. crazy hot in baltimore. uva won 9-7 but it was a nail biter most of the way.

snack

leftovers from pei wei
iced tea

tasty dish from pei wei.

(2011-05-31)

dinner

veg. burger (1)
burger bun with tomatoes, lettuce, onions
fries
iced tea

we watched the king's speech again last night. liked it better this time.




29 May 2011

29 may 2011 (su)

2333 / 77 deg f / fair

i got up at around 7:00. elizabeth was already up.

breakfast

egg sandwich on a bagel
banana
iced tea
coffee

did chores in the morning

lunch

blt
iced tea

good blt.

we went to fair oaks in the afternoon. wandered through the whole mall. looking for tennis shoes for e. called mommy when e. was in lord and taylor.

snack

cappuccino
lemon pound cake

at the corner bakery. pound cake was ok but a bit dry. cappu was so so.

stopped at gainesville on the way home. e. went to dsw. i went to best buy.

dinner

korean beef dish
spring roll
coke
iced tea

at pei wei. pretty good. e. had a japanese dish with chicken.

dessert

van. yogurt with honey

we watched an episode of bertie in the evening.



28 may 2011 (sa)

1628 / 82 deg f / partly cloudy

i woke up at 7 this morning. had a lot of energy. started doing laundry right away.

breakfast

scrambled eggs
bacon
bagel w/ cream cheese (half)
coffee
iced tea

lots of chores through-out the day. feeling a bit beat now.

lunch

ham, turkey, and swiss on bagel
yogurt
banana
sun drop
iced tea

snack

coke

reorganized bedroom today. i hope the new arrangement will be an improvement.

(2011-05-29)

dinner

ham steak
squash
peppers and onions
iced tea

dessert

yogurt

27 May 2011

27 may 2011 (f)

1044 / 81 deg f / partly cloudy

another good night with the bipap. you don't realize how tired you are until you get some actual sleep.

i slept until almost 8:00. elizabeth has a half day today and is working from home. no vre.

i fooled the trash guys. moved the can to the curb yesterday. ha!

breakfast

oatmeal
banana
oj
coffee
iced tea

i made the oatmeal. came out bland. e. says more salt will make the difference. thought of jane eyre while eating the oatmeal. poor kid forced to eat burned porridge.

reading email etc. heading to the gym shortly.

1917 / 75 deg f / heavy thunderstorm!

went to the gym much later than usual today.

bike: 12 min, cardio, level 2
weights: slightly heavy weights, 12 fast reps, too much!
treadmill: 30 min, pushed through but very uncomfortable
weights: took it easy on the last half

lunch

mushroom swiss burger
fries
coke

at checkers. really good.

wegmans on the way home. traffic was really heavy.

just had a pretty heavy t-storm.

got a cramp in my foot on the bike. youch!

2222 / 68 deg f / partly cloudy

dinner

fried chicken filets
broc. and carrots
maters and onions
iced tea

excellent!

dessert

donut
coffee

started to watch forget paris. went up to splash. didn't see the end.

26 May 2011

26 may 2011 (th)

1014 / 83 deg f / fair

i woke up at about 4:45 with the mask off. debated about whether to go back to sleep with or without. opted for with. elizabeth woke me at about 7:15 with the mask still on. the good thing was that i slept about 3.5 to 4 hours with the mask on. the bad thing was that elizabeth had to drive to the vre. i hope she made it.

breakfast

egg sandwich on a bagel (2 eggs)
banana
oj
coffee
iced tea

1628 / 91 deg f / fair

HOT

lunch

cheese dogs (2)
small salad
iced tea
dr. pepper

snack

banana

2300 / 82 deg f / mostly cloudy

dinner

veg burger w/ cheese
sweet potato fries
iced tea

dessert

yogurt

we watched holmes: the disappearance of lady carfax, poirot: the affair at the victory ball, and poirot: the mystery of hunter's lodge

all three were pretty good





25 May 2011

25 may 2011 (w)

1012 / 79 deg f / fair

i woke up with the alarm today. rough night for the sinuses.

breakfast

bagel w/ butter
oj
coffee
iced tea

we missed the vre this morning. traffic was much heavier than usual. it took us more than 40 minutes to get from the vre station to balls ford road. radio said 66 backed up from the beltway to gainesville. elizabeth decided to come home and go into the office tomorrow.

snack

sausage, egg, and cheese biscuit
iced tea

at chick-fil-a. we stopped there hoping the traffic would clear out a bit but it didn't work.

1726 / 88 deg f / fair

lunch

ham and cheese sandwich
pretzels
small cherry pie

2202 / 75 deg f / fair

dinner

tortellini w/ tomato sauce
salad
iced tea

snack

banana

we watched an episode of foyle's war called the russian house. good episode. from the last season. i remembered seeing it before but e. only remembered bits and pieces.



24 May 2011

24 may 2011 (tu)

1022 / 81 deg f / fair

today is the 79th anniversary of the birth of St. Robert of Denbigh!

today is the 30th anniversary of my graduation from UVA.

i woke up at about 5:30. very stiff and achy. room was extremely hot. decided to go downstairs

snoozed on the couch until the cats stopped me.

breakfast

bagel w/ butter
banana
oj
coffee
iced tea

1458 / 86 deg f / partly cloudy

lunch

ham, turkey, and swiss sandwich
chips
yogurt
iced tea

2223 / 73 deg f / pouring rain

errands in the afternoon. walmart, bloom, and harris-teeter.

dinner

blt sandwich
banana
iced tea

dessert

half of a small cherry pie

we watched miss marple: the sittaford mystery. lot of snow.



23 may 2011 (m)

1216 / 82 deg f / fair

i woke up when the alarm went off. sore knee. sore shoulder.

breakfast

bagel w/ butter
banana
oj
coffee
iced tea

e. was ready a bit early for the vre. we got there with about 7 minutes to spare.

planet fitness

bike: upright bike, 12 min, weight loss, level 1
weights: left side, added a little weight, 12 reps
treadmill: 30 min, varied from 0-5, varied from 1.5 to 3.3, more hands free walking
weights: rt. side, ditto

upright bike was very uncomfortable!

snack

egg wrap (2 eggs)
dr. pepper

(2011-05-24)

lunch

beefaroni
bread (2 sl)
iced tea

tasted pretty good but left me hungry.

got to the vre a little early. train came in on time.

dinner

turkey reuben
chips
pickle
iced tea

mine was good. e. said hers had too much sauerkraut and too much thousand island. next time half as much of each should do the trick.

snack

banana

we watched antiques roadshow on pbs. the episode was made in dc. must have been the convention center.


23 May 2011

22 may 2011 (su)

1807 / 81 deg f / partly cloudy

i woke up at about 6:30. slept pretty well. bit of a cough today. i think it's from cutting the grass.

i watched the mummy: tomb of the dragon warrior this morning. pretty good. silly plot but better than the mummy 2.

breakfast

scrambled eggs w/ onions and cheese
bagel w/ butter (half)
oj
coffee
iced tea

snack

bagel with butter
coke

i cleaned the floor in the family room and vacuumed the downstairs today. moved a lot of furniture in the process!

lunch

tuna and swiss on rye
yogurt
iced tea
pickle

i did not like the yogurt again. i had some greek yogurt recently that i liked. it must not have been yoplait. maybe it was dannon.

watched most of the deer hunter while i was cleaning.

(2011-05-23)

dinner

chicken, mushrooms & onions over rice
iced tea

snack

banana

we watched a documentary called word play that we rented from library. about crossword puzzles. interesting.




21 May 2011

21 may 2011 (s)

0655 / 54 deg f / sunny

i woke up at 5:30 or so curled around the mask. don't really know how much sleep i got with the mask but i didn't wake up between about 1:30 and 5:30.

checked email etc. first thing.

we aren't raptured so far. the last time zone will is 8 hours behind us.

1555 / 82 deg f / partly cloudy

breakfast

bagel thin w/ cream cheese
banana
oj
coffee
iced tea

cut the grass today. mower runs really rough. wonder what causes that.

lunch

hot dogs (3)
pickle
dr. pepper
iced tea

still not raptured at 4 in the afternoon. the rapture dude says its 6 pm local time OR that the rapture will start at 2 am ET.

actual destruction of the world scheduled for october.

2307 / 63 deg f / fair

went to wegmans for a few necessities.

dinner

tuna wraps (2)
fruit salad
iced tea

we watched as time goes by at dinner. the episode where jean and lionel are planning the wedding. next week should be the wedding episode.

we watched part of the ST:TNG episode about Robin Hood. Good for a Q episode.

watched the first half of Master and Commander.

20 may 2011 (f)

1156 / 73 deg f  / mostly cloudy

i woke up when the alarm went off. checked email before breakfast.

breakfast

bagel thin w/ cream cheese
banana
oj
coffee
iced tea

watched sherman and peabody in the am.

i thought for sure we would miss the train but we got there with more than a minute to spare

planet fitness

bike: 12 min, wt. loss, level 1
weights: left side, moderate weight, 12 reps
treadmill: 30 min, vary from 1.5 - 3.2, vary from 0-6, as much as possible with hands free
weights: rt. side, ditto

snack

egg and cheese on a bagel
coke
iced tea

1624 / 73 deg f / cloudy

it certainly feels like it is going to rain very soon!

lunch

salami and cheese sandwich
cole slaw
pickle
iced tea

(2011-05-21)

i got to the vre a few minutes after the train arrived. traffic was really backed up 28 and the train was early.

dinner

ravioli w/ sauce
salad
iced tea

dessert

banana
cookie

we tried to watch without a clue but it sucked absolutely. just a terrible bore!

then we tried to watch an episode of father brown on dvd. some of the worst acting i've seen in ages. kenneth more was ok as father brown but everybody else was just terrible!


20 May 2011

19 may 2011 (th)

0958 / 64 deg f / mostly cloudy

i woke up at about 5:00. felt pretty wide awake. read a chapter of northwest passage. went back to sleep. woke up at about 6:30.

breakfast

bagel thin w/ cream cheese
scrambled egg
banana
oj
coffee
iced tea

b.t. was a little better with c.c.

watched about half of the peabody and sherman cartoons on the dvd. not as funny out of context.

1539 / 73 deg f / mostly cloudy

elizabeth went to lunch with a pal in leesburg.

finally managed to get the letters in the mail.

lunch

cheeseburger
hot dog
iced tea

at five guys. their burgers are really way too greasy!

snack

cinnamon lathe

at starbucks

(2011-05-20)

dinner

burritos (2)
spanish rice
iced tea

enjoyed the meal but had stomach problems afterward.

snack

cookies (2)

we watched sherlock holmes: the bruce partington plans, poirot: the spanish chest, and poirot: the theft of the royal ruby.  royal ruby is one of my fave poirot stories.


19 May 2011

18 may 2011 (w)

(2011-05-19 0940)

very busy wednesday. didn't even get to write in my blog.

woke up when the alarm went off. checked mail first thing. nothing from m.s.

breakfast

bagel thin w/ butter
oj
banana
coffee
iced tea

bagel thins are mighty bland. might be better for sandwiches.

made it to the vre with about 90 seconds to spare. started listening to jane eyre.

planet fitness

bike: 12 minutes, rolling hills, level 2
weights: left side, slightly higher weights than usual, 12 reps
treadmill: more time than usual at 3.0 or above, max elev. of 6, more walking with hands free than usual
weights: right side, ditto

tree guys were at the house in the morning. trimmed a lot of dead out of the tree near the mail box. they work under contract to novec.

lunch

salami and cheese on crusty bread
yogurt (honey/vanilla)
iced tea

didn't care for this flavor of yogurt.

e called to say that a tree was blocking piper lane. arranged to pick her up at manassas. vre also reporting delays. manassas station really busy. train was about 30 min late.

dinner

chili dogs (2)
beans
cole slaw
pickle
iced tea

the big chill was on cable. watched it again. a fave.

read a bit of northwest passage before bed.

didn't care much for this yogurt flavor


17 May 2011

17 may 2011 (tu)

1044 / 66 deg f / thunderstorms

slept in a little today. woke up a little after 7:00.

breakfast

toast (2)
banana
oj
coffee
iced tea

2051 / 66 deg f / cloudy

lunch

whopper w/ cheese
onion rings
iced tea

went to walmart, bloom, and h-t in the afternoon. it poured rain on the way to walmart. had to sit in the car for 10 minutes during the worst part of the downpour.

dinner

potato soup (2 bowls)
crusty bread w/ butter (3)
iced tea

the soup was excellent.

started to watch the american president but came up to work on a project. however, the files i was expecting did not come through

16 May 2011

16 may 2011 (m)

1232 / 75 deg f / partly cloudy

i woke up when the alarm went off this morning. really wanted to go back to bed.

breakfast

bagel w/ butter
oj
banana
coffee
iced tea

elizabeth has been ready to leave about 5 minutes earlier the last couple of days. it makes it easier catch the train.

planet fitness

didn't really feel like working out this morning.

bike: 12 min, weight loss, level 2
weights: rt. side, normal weights, 12 reps
treadmill: 30 min, 1.2 miles
weights: l side, ditto

stopped at target and wachovia on the way home.

snack

salami sandwich
iced tea

1545 / 79 deg f / mostly cloudy

lunch

salami and cream cheese sandwich on a (stale) bagel
banana
pretzels
iced tea

2126 / 64 deg f / rain

i was a bit late getting to the vre but the train was later. in spite of our best-laid plans we realized that we didn't have all of the makings for anything. ended up stopping at subway to get something to eat.

dinner

chicken, bacon, ranch sub
pretzels
iced tea

the subway near tony's in bristow is not very good. bread was stale today.

we watched antiques roadshow. i was very sleepy and am going to bed early.

15 May 2011

15 may 2011 (su)

0941 / 68 deg f / cloudy

slept in until a little after 7:00.

breakfast

oatmeal
banana
oj
coffee
iced tea

oatmeal usually makes me feel hungry all day. let's see if that happens today.

1750 / 68 deg f / light rain w/ thunder

lunch

toasted ham and swiss sandwich
chips
seltzer

mopped the kitchen floor and started laundry

snack

chef boy ar dee lasagna

not bad

watched part of hidaldgo and then watched the second half of breaker morant.

2245 / 63 deg f / mostly cloudy

dinner

turkey sausage
scrambled eggs w/ cheese
bagel w/ cream cheese (half)
cuke, onion, and tomato salad
iced tea

very tasty!

elizabeth went up early. i watched all that jazz. first time i've paid enough attention to follow the movie. i liked it better than i ever have before. snoozed a little. missed air erotica and the dance the girlfriend and daughter do for joe gideon.

14 May 2011

14 may 2011 (sa)

1723 70 deg f cloudy

i woke up at about 7:15. i was thinking elizabeth had an early hair appointment. turned out she hadn't had a chance to make the appointment.

breakfast

bagel w/ butter
scrambled egg w/ cheese (2)
oj
coffee
iced tea
banana

i watched two episodes of get smart during breakfast. watched this old house hour doing dishes.

lunch

ham and swiss sandwich
seltzer

on the way to the library.

went to the library in the afternoon. stopped at panera on the way home. split a soup and salad combo.

snack

tomato soup
chips
iced tea
caramel latte

at panera

elizabeth went to gainesville to get a haircut.

2208 68 deg f light rain

elizabeth got back home from her haircut around 6:00. a little after that we heard a loud noise. e. went to the front door and saw that there was a fire near the house across the street. we finally realized that there was a car on fire in the drive way! it didn't appear that anyone was hurt but the car must have been completely destroyed.

dinner

fish fillets (2)
mac/cheese
sliced tomato
iced tea

everything tasted good but my guts have been in an uproar ever since.

watched part of the as time goes by episode about stephen's surprise anniversary party for pen. watched dead man's folly on dvd. absolute piece of crap!

13 May 2011

13 may 2011 (f)

1405 68 deg f cloudy

very unhappy with blogger today. wondering if i can move to another platform.

friday the 13th

woke up with the alarm today. seemed to get something like 4 hours with the mask last night.

breakfast

bagel w/ cream cheese
oj
coffee
banana
iced tea

planet fitness

bike: 12 min, rolling hills, level 1
weights: left side, one set each, higher weights, 12 reps
treadmill: 30 min, really felt like i pushed harder than usual
weights: right side, as above

snack

breakfast sandwich
caramel high rise

at caribou. haven't been there in many months. very good.

gas at safeway on the way home. shocking price.

2236 64 deg F fog

lunch

hot dogs (3)
iced tea

met the train at the normal time. raining.

dinner

chicken strips (4)
polynesian sauce
fries
coke (large)

a large coke is too much!

we watched a movie called a foreign field on dvd this eventide. a bit slow but interesting.

12 may 2011 (th)

0958 63 deg f cloudy

i woke up when the alarm went off this morning. slept across the bed. really bad for the old knees!

breakfast

bagel w/ cream cheese
oj
banana
coffee
iced tea

watched an episode of Get Smart during breakfast.

1605 72 deg f fair

lunch

chef boy r dee ravioli
yogurt
iced tea

dinner chicken a la bear

worked on an rfp after dinner

11 May 2011

11 may 2011 (w)

1233 73 deg f fair

i woke up at 5:00. seemed like i'd just taken the mask off. if so, i got at least 3 hours. went back to sleep until the alarm went off at 5:50. got online to check a few things.

breakfast

bagel w/ butter
banana
coffee
iced tea

traffic is getting much heavier on broad run and vint hill. we left at about the usual time. bad delay at vint hill when first car was turning left. backed up again later and missed the train. drove to vienna.

snack

potato cake
dr. pepper

at mcdonalds in ffx city. stopped on the way to the metro.

snack

breakfast burrito

at anita's

had to stop to go to the bathroom. i got a burrito while i was there

wegmans, harris teeter on the way home.

1734 79 deg f fair

lunch

turkey and swiss on an everything bagel
potato salad
pickles
coke

snack

slice of pizza

2250 63 deg f fair

elizabeth caught the later train today. on the way to the train i had to divert because they closed down vint hill road. amazing how many houses there are back in that neighborhood.

stopped at petsmart on the way home.

dinner

chili dogs (2)
beans
cole slaw
iced tea

we watched poirot: cards on the table after dinner. watched part of hall and oates behind the music after that

10 May 2011

10 may 2011 (tu)

0959 64 deg f fair

i woke up at about 4:00 with the mask still on. Wow! fell asleep again. woke up a little after 5:00 with the mask office. got up at 5:30.

watched two bernie mac episodes during breakfast

breakfast

bagel w/ cream cheese
banana
coffee
iced tea

1719 77 deg fair

cut most of the rest of the lawn today. mower ran really rough for the last 10-15 min. bad spark? too hot?

lunch

pizza (4)
coke

definitely hit the spot.

2248 61 deg f partly cloudy

dinner

pizza (3)
potato salad
iced tea

we watched local hero in the evening. haven't watched the whole movie in ages.

09 May 2011

9 may 2011 (m)

1215 72 deg f fair

i woke up at 5:00 with the mask off. i think i got about 4 hours last night. falling asleep faster lately. turned everything off and went back to sleep until the alarm went off.

breakfast

bagel w/ cream cheese
oj
coffee
iced tea

we left for the vre at least five minutes early and still barely made it.

planet fitness

bike: 12 min, weight loss, level 3
weights: rt side, about 20 min. mod. weight, 12 reps each
treadmill: 30 min, varying between 1.5 and 3.2 and 0 and 5
weights: left side, as above

wegmans on the way home

snack

sausage and egg muffin
cappucino

1552 73 deg f fair

lunch

salmon paddy and cheese sandwich on everything bagel
potato salad
pickles
iced tea

excellent!

2217 54 deg f fair

vre was a little late this afternoon. stopped at h-t on the way home to get chips

dinner

turkey reuben
chips
iced tea

dessert

banana

a jeeves and wooster episode in the evening. not one of the great ones.


08 May 2011

8 may 2011 (su)

0547 55 deg f (cloudy)

mother's day

woke up at 3:00 and put the mask back on. about 3:20, too much coughing to keep the mask on. pollen from cutting the grass yesterday. woke up at 5:30 and decided to attack the computer.

1652 75 deg f (cloudy)

worked from 6:00 to 8:30

breakfast

ham and cheese omelette (2 egg)
bagel w/ cream cheese (1/2)
oj
coffee
iced tea

worked from 1:00 to 3:00

lunch

turkey and provolone on bagel
pickle
potato salad
iced tea

snack

yogurt

watched two episodes of bernie mac during lunch.

2149 59 deg f partly cloudy

dinner

salmon paddies (4)
corn
cole slaw
iced tea

very good.

snack

apple

we didn't really know what to watch today. watched part of an interesting doc martin episode then watched part of "saving gabby giffords" on cnn. found emma on the cable and watched most of that.




7 may 2011 (sa)

0948 66 deg f fair

woke up at about 3:00 and read for about 30 minutes. woke up at 5:45. read for about an hour. finally got up and went down a little before 7:00.

breakfast

bagel w/ butter
banana
oj
coffee
iced tea

finished hornets nest after breakfast. going to try to change the battery in the mower.

1750 70 deg f partly cloudy

tried to install the new battery. found out i had the wrong type. damn! took out the old battery just to make sure i could do it. went to home depot to exchange the battery.

lunch

three entry meal
"chow mein"
dr. pepper

at panda express in manassas.

installed the new battery. wondered whether it would

- start,
- explode, or
- do nothing

it cranked nicely on the first try but didn't start. i worked with the choke on the second try and it started and ran much more smoothly. spent 3 hours cutting just part of the lawn. the whole time i was mowing it was cloudy and raining off and on. 20 minutes after i put away the mower the sun came out.

snack

salami and cheese sandwich
pickles
club soda

watched apollo 11 while i did dishes.

0541 (2011-05-08)

worked on the computer after chores and shower. very stiff and sore in the evening.

dinner

greek chicken
rice
carrots
iced tea

snack

toast (2)

we watched an episode of foyle's war in the evening. didn't care much for this episode. last episode of the 2008 season. the last season, 2010, sounds very familiar. i think we saw these episodes when pbs aired them.

07 May 2011

6 may 2011 (f)

1737 72 deg f fair

i woke up at 3:00 absolutely freezing. turned off the fan. woke up at about 5:00 and it was so hat i had to turn of the oxygen concentrator. woke up at about 5:30 and got up. took out trash. read the paper during breakfast.

breakfast

bagel w/ cream cheese
banana
oj
coffee
iced tea

we left about the normal time for the vre but traffic was heavier than usual. we had to go straight across 28 and go the back way. arrived just as the doors were closing but e. made it on.

planet fitness

bike: 12 min., cardio, level 2
weights: left side, one set, normal level
treadmill: 30 min, 1.2 mile, emphasized pace
weights: right side, as above

message from iris on the phone. talked to her after the gym. tried to call merv.

home depot for mower battery.

snack

chicken biscuit
iced tea

at chick-fil-a

wegmans for a few items. didn't get home until about 12:30. read mail, took a shower, and then went to pick up e at the vre. she caught the early train. it was community service day at cswe.

lunch

burger with avocado
fries
iced tea

at chili's. good!

0946 (2011-05-07) 

dinner

bagel w/ cream cheese
iced tea

we watched (most of) death on the nile. very pretty. hard to really buy peter ustinov as poirot.


05 May 2011

5 may 2011 (th)

1038 63 deg f fair

mark's birthday! cinco de mayo!

i woke up at 5:30. read the hornet's nest for a little while before going downstairs.

breakfast

bagel w/ cream cheese
banana
oj
coffee
iced tea

1712 70 deg f fair

lunch

salami and cheese sandwich on bagel
bowl of soup
iced tea

snack

yogurt

2228 52 deg f fair

dinner

turkey sausage
fried potatoes, onions, and peppers
iced tea

dessert

lemon italian ice

we watched sherlock holmes: silver blaze and poirot: plymouth express after dinner.

04 May 2011

4 may 2011 (w)

1131 55 deg f partly cloudy

i woke up just before the alarm this morning. it was raining when i woke up. read a few pages of the girl who kicked the hornets nest before going downstairs. pretty much hooked.

breakfast

bagel w/ cream cheese
banana
oj
coffee
iced tea

got to the vre with about a minute to spare and a huge line at the validation machines but e still caught the train.

cold and raining when i got to the gym

bike: 12 min, level 2
weights: right side, 1 set each, med. to high weights
treadmill: 30 minutes, 1.14 miles, max rate 3.0, max height 7
weights: left side. as above

really cold when i left!

snack

salami and cheese sandwich
iced tea

1621 63 deg f mostly cloudy

lunch

burrito
salami, swiss, and provolone w/o the bread
iced tea

2217 52 deg f cloudy

i got to the vre just as the train was arriving. it was raining with the sun out. almost seemed like water blowing off of the trees but it was actual rain. strange.

petsmart on the way home

dinner

ravioli w/ mater sauce
salad
iced tea

dessert

italian ice

sweet home alabama was on cable so we watched that. pretty good.

03 May 2011

3 may 2011 (tu)

1117 77 deg f mostly cloudy

slept late this morning. woke up at 7:30.

breakfast

bagel w/ butter (half)
banana
coffee
iced tea

sinuses are killing me today!

2211 72 deg f light rain

got way behind today!

lots of chores to do in the afternoon. went to the recycling center. after that i went to sheetz for gas. it was the lowest price i could find on the web. very busy!

lunch

bacon cheese burger
milky way bar
green tea

at sheetz. burger was surprisingly good. people behind the counter were doing training so it took FOREVER!

went to fauquier hospital to get my thumb x-rayed. crazy parking lot. once inside it went very smoothly. really nice folks at the hospital. pretty well organized. very quite. nice grounds

after x-ray i went to the bistro on the hill partly to find it and partly to get a cup of coffee

snack

coffee
chips

good chips. bad coffee.

home depot after to look for a battery. wasn't sure whether it was the right animal.

giant for groceries. giant pricing is not good. i must have managed to get a lot of stuff on sale the last times i went to giant. could not believe some of the prices today. may have to look at bloom.

dinner

clam chowder
grilled cheese

so so chowder. good grilled cheese

snack

lemon italian ice. not bad.

we watched an episode of jeeves and wooster in the evening. weather seems to be turning cold.

02 May 2011

2 may 2011 (m)

1055 68 deg f partly cloudy

woke up with the alarm at about 6 am. everything ached because it got rather cold overnight.

turned on the radio while putting on warm clothes. heard the big news about bin laden. it took some time to sink in!

breakfast

bagel w/ cream cheese
banana
coffee
iced tea

dropped off elizabeth at the vre in time. forgot to bring my shoes so i missed the gym this morning. kicking myself. watched a pilates video when i got home to see if i'm ready to try that again. may do so tomorrow.

stopped at lowe's looking for a battery. no luck.

2232 73 deg f fair

lunch

cheese sandwich (2)
yogurt
iced tea

two o'clock concall moved to four. interesting. could be good news.

picked up e. at the usual time at the vre

dinner

scrambled eggs (2)
fried potatoes and onions (lots)
iced tea

dessert

banana

snoozed through and watched part of night in the museum 2. kind of pandering. amy adams looks very cute, though.


1 may 2011 (su)

1736 63 deg f mostly cloudy

i woke up at about 4 in the morning quite cold. had to find a blanket in order to get back to sleep. woke up again at 5:30 and again at 7:30. finally got up between 7:30 and 8:00.

breakfast

scrambled eggs
bagel w/ cream cheese (half)
oj
banana
iced tea

we watched cbs morning news. chilly this morning!

i happened to turn on the bucket list just as it was starting. while the story is somewhat hackneyed the movie is actually pretty good. i was surprised. i've been avoiding that movie since i first saw the commercials when it came out.

lunch

turkey, swiss, and provolone on a pumpernickel bagel
pickle spears
iced tea

good sandwich

spent several hours this afternoon reviewing an ebook.

1051 (2011-05-02)

did some work for several hours in the afternoon.

dinner

soup
salad
toast
iced tea

progresso mac and bean soup. tasty.

dessert

fruit and juice bar

we watched poirot: after the funeral after dinner. i was quite sleepy and found the story rather confusing. went to bed early. didn't check email before going to bed and missed the big news.