12 october 2011 (w)

1132 / 64 deg f / rain

alarm went off at about 6:30 in the am. didn't want to get up. finally got up at about 7:10. sinus headache. i think it is caused by the weather.

breakfast

two eggs
bagel w/ cream cheese
banana
oj
coffee
iced tea

busy in the am. lots to do.

(written on 13 october)

lunch

soup
banana
iced tea

dinner

fish fillets
au gratin potatoes
mixed veg
iced tea

went to bed early