20 October 2009

weigh in, tuesday, Oct. 20

starting weight (Sep. 2): 328

last weigh in, Oct. 5: 325.8
today, Oct. 20: 323.6

-2.2 lbs. 5.6 to go. trend is in the right direction but 5.6 lbs is not likely in 12 days.

Short term goal: 10 pounds (318) by Nov. 1
Mid term goal: 28 pounds (300) by Dec. 1

have to start some kind of exercise program

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