written on 28 february
slept in a little on tuesday. i had a p.t. session scheduled at 8:00.
juice and a banana for breakfast.
the p.t. session was tough. a lot of weakness in my right shoulder and elbow. work out seemed difficult and ran to 9:15.
breakfast
bagel sandwich
tater brick
dr. pepper
at mickey d's
i parked at ballston and got into work at about 11:30. everyone was leaving for lunch at vidalia as i arrived so i decided to skip the lunch. it would have been fun.
got home around 8:30. watched part of a foyle's war episode. bed
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