written on 13 june at cq press
woke up when the alarm went off. miserable. tried to get up. very difficult. all joints aching. both shoulders in bad shape. pulled a blanket around to try to warm up. no better 45 minutes later.
decided to go to sleep. slept until 8:00. sent an email to work.
went back to bed. woke up just before noon.
finally went downstairs. most joints feeling better. shoulders still sore.
breakfast
frozen dinner
granola bar
banana
iced tea
watched some tv. watched the steve carell version of get smart. liked it. thought about doing some work but ended up napping and watching tv.
dinner
subway club sandwich
chips
coke
from subway by way of betty.
ncis in the evening. dishes then bed.
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