29 June 2013

26 june 2013 (w)

written on 27 june at cq press

ran a little late all morning.

breakfast

granola bar
banana
oj
coffee
iced tea

got to the vre at about 6:35. just caught the train in time.

2nd breakfast

bagel w/ cream cheese
hard boiled eggs (2)
iced tea

written on 29 june at home

lunch was catered at work. guest speaker was there. director of uk office.

lunch

lasagna
roast beef
chicken
rice pilaf
salad
cookies
dr. pepper

quite good. ate way too much. fire drill just before lunch.

very sore knee by the time i got home. i guess at least partly from the fire drill.


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