28 August 2013

28 august 2013 (w)

1324 / 83 deg f / cloudy / at cq press

tried a new technique this morning. set the alarm for 4:15 and planned to sleep until 4:30. it worked ok.managed to catch the 6:15 train and arrive at work at 8:00.

breakfast

rye toast
coke
water

not much to eat in the house.

today is the 50th anniversary of the march on washington. lots of ceremonies  on the mall today.

second breakfast

bagel sandwich
oolong tea

lunch

filipino flank steak
rice
salad
dr. pepper

snack

snickers

written on 29 august

headed home at 4:30. fairly crowded at the metro. they actually had the lights up.

overheard: "i almost never cross the line. go to virginia? the confederacy?"

groceries after work. wegmans and h-t. saw kerry for the first time in a while. she's doing well.

dinner

bacon cheese burger sub
iced tea

at wegmans.

did some dishes when i got home.



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