11 December 2012

11 december 2012 (tu)

1414 / 50 deg f / cloudy / at cq press

got up with the alarm at 4:50. shoulder still sore but better.

breakfast

cereal
kambucha
oj
banana

it took me a long time to do everything in the morning. limited motion in my shoulder. i was not in time for the 6:40 so i caught the 7:20. pretty crowded.

got to the office at 9:00

snack

bagel w/ cc
egg
bacon
dr. pepper

lunch

cheese enchiladas
rice
squash
banana
iced tea

snack

caffe mocha

written on 12 december

left the office at about 4:50. caught the 5:36 train at l'enfant. fairly crowded train again.

stopped at h-t on the way home. got home around  7:30.

dinner

potato soup
rolls (2)
iced tea

we watched an episode of murdoch in the evening.

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