4 may 2011 (w)

1131 55 deg f partly cloudy

i woke up just before the alarm this morning. it was raining when i woke up. read a few pages of the girl who kicked the hornets nest before going downstairs. pretty much hooked.

breakfast

bagel w/ cream cheese
banana
oj
coffee
iced tea

got to the vre with about a minute to spare and a huge line at the validation machines but e still caught the train.

cold and raining when i got to the gym

bike: 12 min, level 2
weights: right side, 1 set each, med. to high weights
treadmill: 30 minutes, 1.14 miles, max rate 3.0, max height 7
weights: left side. as above

really cold when i left!

snack

salami and cheese sandwich
iced tea

1621 63 deg f mostly cloudy

lunch

burrito
salami, swiss, and provolone w/o the bread
iced tea

2217 52 deg f cloudy

i got to the vre just as the train was arriving. it was raining with the sun out. almost seemed like water blowing off of the trees but it was actual rain. strange.

petsmart on the way home

dinner

ravioli w/ mater sauce
salad
iced tea

dessert

italian ice

sweet home alabama was on cable so we watched that. pretty good.