(2011-05-19 0940)
very busy wednesday. didn't even get to write in my blog.
woke up when the alarm went off. checked mail first thing. nothing from m.s.
breakfast
bagel thin w/ butter
oj
banana
coffee
iced tea
bagel thins are mighty bland. might be better for sandwiches.
made it to the vre with about 90 seconds to spare. started listening to jane eyre.
planet fitness
bike: 12 minutes, rolling hills, level 2
weights: left side, slightly higher weights than usual, 12 reps
treadmill: more time than usual at 3.0 or above, max elev. of 6, more walking with hands free than usual
weights: right side, ditto
tree guys were at the house in the morning. trimmed a lot of dead out of the tree near the mail box. they work under contract to novec.
lunch
salami and cheese on crusty bread
yogurt (honey/vanilla)
iced tea
didn't care for this flavor of yogurt.
e called to say that a tree was blocking piper lane. arranged to pick her up at manassas. vre also reporting delays. manassas station really busy. train was about 30 min late.
dinner
chili dogs (2)
beans
cole slaw
pickle
iced tea
the big chill was on cable. watched it again. a fave.
read a bit of northwest passage before bed.
didn't care much for this yogurt flavor
very busy wednesday. didn't even get to write in my blog.
woke up when the alarm went off. checked mail first thing. nothing from m.s.
breakfast
bagel thin w/ butter
oj
banana
coffee
iced tea
bagel thins are mighty bland. might be better for sandwiches.
made it to the vre with about 90 seconds to spare. started listening to jane eyre.
planet fitness
bike: 12 minutes, rolling hills, level 2
weights: left side, slightly higher weights than usual, 12 reps
treadmill: more time than usual at 3.0 or above, max elev. of 6, more walking with hands free than usual
weights: right side, ditto
tree guys were at the house in the morning. trimmed a lot of dead out of the tree near the mail box. they work under contract to novec.
lunch
salami and cheese on crusty bread
yogurt (honey/vanilla)
iced tea
didn't care for this flavor of yogurt.
e called to say that a tree was blocking piper lane. arranged to pick her up at manassas. vre also reporting delays. manassas station really busy. train was about 30 min late.
dinner
chili dogs (2)
beans
cole slaw
pickle
iced tea
the big chill was on cable. watched it again. a fave.
read a bit of northwest passage before bed.
didn't care much for this yogurt flavor
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