1703 / 80 deg f / fair / cq
slept in a little today. got up at 6:00.
breakfast
banana
oj
kombucha
iced tea
left the house about 7:00 for a dr. appointment at 8:00 in vienna. got off of 66 at 8:00. got to the dr. office near amphora at 9:00! this should take about an hour at that time of day. unbelievable.
saw dr. kim about jaw problems. he says it is not tmj and is probably related to strain on some of the major muscles of the lower jaw. suggests warm compresses, massage, soft food, etc. to get the problem under control. he does not see any serious issues and thinks this can be resolved with simple changes.
breakfast
omelette (mushroom, swiss, onion)
bacon
hash browns
toast
coffee
iced tea
at amphora. pretty good. starving by the time i got there.
came to work by way of vienna. about one hour from leaving amphora to arriving here.
lunch
m streeter sandwich
iced tea
from the uptowner
planning to leave work around 6:00 or 6:30.
written on 13 september
left the office around 6:45. orange train was fairly crowded until about ballston then it emptied out.
not feeling well on the way home. felt like a cold coming on.
found out that the travel benefit dough cannot be used for parking on metro. amazing.
stopped at wawa on the way home for gas and a bite.
dinner
shorti italian sub
ice cream bar
dr. pepper
got home a little after 8:00. e stayed home today not feeling well. a little better in the evening but still didn't want to eat.
slept in a little today. got up at 6:00.
breakfast
banana
oj
kombucha
iced tea
left the house about 7:00 for a dr. appointment at 8:00 in vienna. got off of 66 at 8:00. got to the dr. office near amphora at 9:00! this should take about an hour at that time of day. unbelievable.
saw dr. kim about jaw problems. he says it is not tmj and is probably related to strain on some of the major muscles of the lower jaw. suggests warm compresses, massage, soft food, etc. to get the problem under control. he does not see any serious issues and thinks this can be resolved with simple changes.
breakfast
omelette (mushroom, swiss, onion)
bacon
hash browns
toast
coffee
iced tea
at amphora. pretty good. starving by the time i got there.
came to work by way of vienna. about one hour from leaving amphora to arriving here.
lunch
m streeter sandwich
iced tea
from the uptowner
planning to leave work around 6:00 or 6:30.
written on 13 september
left the office around 6:45. orange train was fairly crowded until about ballston then it emptied out.
not feeling well on the way home. felt like a cold coming on.
found out that the travel benefit dough cannot be used for parking on metro. amazing.
stopped at wawa on the way home for gas and a bite.
dinner
shorti italian sub
ice cream bar
dr. pepper
got home a little after 8:00. e stayed home today not feeling well. a little better in the evening but still didn't want to eat.
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