written on 21 september
slept right through my alarm at 5:00. woke up about 7:00. sore back. sore knees. headache. i called in to work and crawled back to bed.
up again at 9:00.
breakfast
cereal
banana
oj
kambucha
coffee
iced tea
did back stretches in the morning. washed dishes. took a nap. watched get him to the greek on dvd. not so hot but a few funny parts.
lunch
chicken and swiss
yogurt
iced tea
felt a little better in the afternoon. did a few easy chores. elizabeth went out to do some errands.
took a shower and back felt much better
dinner
salad bar
salmon
rice pilaf
onion rings
dessert
cup cake
coffee
we got home around 7:00. watched antiques road show, sherlock holmes, etc.
elizabeth is going to the beach tomorrow so she spent part of the afternoon and evening getting ready for the trip.
went to bed around 10:30.
slept right through my alarm at 5:00. woke up about 7:00. sore back. sore knees. headache. i called in to work and crawled back to bed.
up again at 9:00.
breakfast
cereal
banana
oj
kambucha
coffee
iced tea
did back stretches in the morning. washed dishes. took a nap. watched get him to the greek on dvd. not so hot but a few funny parts.
lunch
chicken and swiss
yogurt
iced tea
felt a little better in the afternoon. did a few easy chores. elizabeth went out to do some errands.
took a shower and back felt much better
dinner
salad bar
salmon
rice pilaf
onion rings
dessert
cup cake
coffee
we got home around 7:00. watched antiques road show, sherlock holmes, etc.
elizabeth is going to the beach tomorrow so she spent part of the afternoon and evening getting ready for the trip.
went to bed around 10:30.
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