1231 / 77 deg f / fair
learned that mommy was admitted to mary immaculate last night. we hope it is nothing serious. she is having tests and a colonoscopy today. we think the procedure will be in the afternoon.
it got really cold over night! had to pull a blanket off the shelf.
very nice weather today.
woke up with the alarm at 6:10. got up and went downstairs at 6:30.
breakfast
bagel w/ cream cheese
banana
oj/pj
coffee
iced tea
elizabeth was ready well in time today. when we leave a little early we get stuck behind the busses. we made the 7:39 light at rte 28 and made it to the vre with time to spare.
planet fitness
bike: 12 min, wt. loss, level 1
weights: 12 reps, moderate weight
treadmill: 30 min, max elevation: 4, max speed: 3.0. concentrated on walking with hands free
weights: ditto
had missed the gym a few days in a row. very busy today. felt pretty good to work out.
snack
egg sandwich on toast
coke
at home
1757 / 81 deg f / fair
lunch
chicken salad sandwich w/ swiss
cole slaw
chips
iced tea
i cut the grass after lunch. mower ran much better. cut much better!
snack
coke while mowing
e. is catching a later train this eventide.
2251 / 61 deg f
picked up e. at the vre at about 7:45. stopped at petsmart on the way home.
dinner
grilled ham and cheese sandwich
soup
iced tea
good sandwich. boring soup.
snack
two cookies
we watched the first episode of dollhouse on dvd. didn't care for it. won't watch the rest.
learned that mommy was admitted to mary immaculate last night. we hope it is nothing serious. she is having tests and a colonoscopy today. we think the procedure will be in the afternoon.
it got really cold over night! had to pull a blanket off the shelf.
very nice weather today.
woke up with the alarm at 6:10. got up and went downstairs at 6:30.
breakfast
bagel w/ cream cheese
banana
oj/pj
coffee
iced tea
elizabeth was ready well in time today. when we leave a little early we get stuck behind the busses. we made the 7:39 light at rte 28 and made it to the vre with time to spare.
planet fitness
bike: 12 min, wt. loss, level 1
weights: 12 reps, moderate weight
treadmill: 30 min, max elevation: 4, max speed: 3.0. concentrated on walking with hands free
weights: ditto
had missed the gym a few days in a row. very busy today. felt pretty good to work out.
snack
egg sandwich on toast
coke
at home
1757 / 81 deg f / fair
lunch
chicken salad sandwich w/ swiss
cole slaw
chips
iced tea
i cut the grass after lunch. mower ran much better. cut much better!
snack
coke while mowing
e. is catching a later train this eventide.
2251 / 61 deg f
picked up e. at the vre at about 7:45. stopped at petsmart on the way home.
dinner
grilled ham and cheese sandwich
soup
iced tea
good sandwich. boring soup.
snack
two cookies
we watched the first episode of dollhouse on dvd. didn't care for it. won't watch the rest.
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