1257 / 90 deg f / partly cloudy
got up when the alarm went off.
breakfast
bagel w/ cream cheese
banana
coffee
iced tea
elizabeth was ready to go at 7:20. we got bogged down behind a trash truck on vint hill. finally got around him and made it to the station with a lot of time to spare. went to planet fitness.
bike: 12 min., weight loss, level 1
weights: mid-level weights, two sets of nine
treadmill: 30 min., max incline 10, max speed 2.6, felt the incline!
weights: ditto above
snack
egg sandwich
tea
sandwich from bk. tea was from home.
1616 / 90 deg f / fair
rather steamy in the house even with the ac on. weather says the temp feels like 102. don't know if i believe that.
lunch
chili w/ rolls
banana
coke
iced tea
2222 / 79 deg f / fair
got gas on the way to the vre. train came in on time. stopped for cat food on the way home.
dinner
soup
salad
iced tea
watched the biography of tom hanks and two episodes of frasier.
got up when the alarm went off.
breakfast
bagel w/ cream cheese
banana
coffee
iced tea
elizabeth was ready to go at 7:20. we got bogged down behind a trash truck on vint hill. finally got around him and made it to the station with a lot of time to spare. went to planet fitness.
bike: 12 min., weight loss, level 1
weights: mid-level weights, two sets of nine
treadmill: 30 min., max incline 10, max speed 2.6, felt the incline!
weights: ditto above
snack
egg sandwich
tea
sandwich from bk. tea was from home.
1616 / 90 deg f / fair
rather steamy in the house even with the ac on. weather says the temp feels like 102. don't know if i believe that.
lunch
chili w/ rolls
banana
coke
iced tea
2222 / 79 deg f / fair
got gas on the way to the vre. train came in on time. stopped for cat food on the way home.
dinner
soup
salad
iced tea
watched the biography of tom hanks and two episodes of frasier.
No comments:
Post a Comment