woke up at 6:10 when the alarm went off. did not sleep well at all. up many times during the night. very cold in the house.
went to see how e is doing. she's working from home again. cold is pretty bad.
breakfast
bagel w/ butter
oj
coffee
iced tea
lunch
chicken & dumpling soup
crackers
iced tea
snack
fries
iced tea
at wendy's
errands in the afternoon. sun melted the majority of the snow. may be slick snowy places tonight.
dinner
ravioli w/ tomato sauce and sausage
iced tea
left at about 8:40 for sleep study in Warrenton. Arrived at the sleep study about 5 min before the doors opened. bitterly cold!
i had the some technician, the same room, etc. for this study. study was using bipap this time instead of cpap. i actually got a much better sleep with the bipap. i had very odd dreams and it's always a little hard to sleep in a sleep lab but overall it was much better. only woke up twice during the night this time.
No comments:
Post a Comment