13 jan. 2011 (th)

woke up from the sleep study at 5:25 or so. the tech came to wake me up at 5:30 so timing was pretty good.

odd dream: just as i woke up i dreamed that i had knocked at a huge wooden door, like the door of a castle or a cathedral or some other such building and that i was waiting for someone to come to the door. woke up before the door opened.

got home at about 6:00 and made a pretty big breakfast

breakfast

eggs, hard fried (3)
bagel w/ cream cheese
oj
coffee
iced tea

elizabeth is feeling worse today than earlier. she's got some nasty kind of cold or flu. very sore throat!

planned to go to the gym at 9:00 but didn't manage to go out until 10:15 or so. good workout. gym is busier at that time.

treadmill: 15 min
weights: 20 min
stationary bike: 12 min

stopped at petsmart and target on the way home.

lunch

turkey, bologna, and swiss on a bagel
salad
dr. pepper

dinner

grilled ham and cheese sandwich (2)
pickle
pudding cup
dr. pepper

we watched an episode of the 2nd series of Cranford this evening. very impressed by the Cranford series.