5 jan 2011 (w)

i woke up at around 5:00 am very thirsty. drank some water and then spilled the cup. great. went back to sleep.

woke up at 6:10 when the alarm went off. went downstairs at around 6:20.

breakfast

bagel w/ cream cheese
oj
banana
coffee
iced tea

best bagel i've had in a while.

dropped e at the vre on time. went to planet fitness.

12 min on treadmill
20 min on weights
10 min on bike
15 min on weights

snack

caramel hi-rise
water

my plumber called as i got home and said the plumber could come a bit early if ok by me. ok by me. plumber arrived around noon. took some time to check everything. very high estimate.

snack

pretzels
iced tea

not feeling too well today. feels like a cold. throat is getting soar. ears are stopped up.

lunch

salad
bologna slices
cheese slices
banana
iced tea

definitely caught something. fever is just over 100.

dinner

turkey and pastrami reuben
tomato soup
iced tea

must remember never to buy this soup again. so sweet it is inedible.

dessert

orange

watched first part of murder at the vicarage. going to bed early.