set alarm a little early because elizabeth was planning to go to the office today. woke with the alarm at 10 of 6. e. was up. she is still not any better. decided to stay home today.
breakfast
bagel w/ cream cheese
banana
oj
coffee
iced tea
watched 27 dresses in the morning. not a bad rom-com. a bit too strictly by the formula. felt a little like hitch meets 13 meets 30. katherine heigl is cute and has a nice personality but something about her is surprisingly unsexy. can't place it.
went to the gym at 8:30.
15 min on treadmill at a moderate pace
20 min on weights
5 min on bike
hurt my knee again on the bike. something about the motion on an elliptical or a bike does not like my right knee.
took the car to a car wash after the gym. car looks much better.
lunch
pb and j (2)
chips
iced tea
2 pb & j is one too many!
dinner
grilled ham and cheese sandwiches (2)
chips
iced tea
i watched anchor man before bed. e. went up early.
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