1650 88 deg f partly cloudy
woke up when the alarm went off at about 6:10.
breakfast
bagel w/ butter
banana
oj
coffee
iced tea
got to the vre in time.
planet fitness
bike: 14 min, weight loss
weights: left side, one set of 9 each
treadmill: 22 min, fairly moderate because of sore knee
weights: rt side, ditto
snack
pizza (2 sl)
iced tea
cattle call in winchester. waste of time. stopped at roma in stevens city on the way home. very good chicken parm sub. huge.
0027 (2011-04-21)
feeling more light-headed as the day goes on. sore throat. a little fever. annoying cough. fun so far. not as bad as the flu elizabeth has. she has one of those middle of winter nasty cases.
elizabeth caught a later train. got to the vre at about 7:25.
dinner
bagel w/ cream cheese
bacon (3 sl)
iced tea
i like to watch love actually when i'm not feeling well. e. went to bed early. i watched love actually.
woke up when the alarm went off at about 6:10.
breakfast
bagel w/ butter
banana
oj
coffee
iced tea
got to the vre in time.
planet fitness
bike: 14 min, weight loss
weights: left side, one set of 9 each
treadmill: 22 min, fairly moderate because of sore knee
weights: rt side, ditto
snack
pizza (2 sl)
iced tea
cattle call in winchester. waste of time. stopped at roma in stevens city on the way home. very good chicken parm sub. huge.
0027 (2011-04-21)
feeling more light-headed as the day goes on. sore throat. a little fever. annoying cough. fun so far. not as bad as the flu elizabeth has. she has one of those middle of winter nasty cases.
elizabeth caught a later train. got to the vre at about 7:25.
dinner
bagel w/ cream cheese
bacon (3 sl)
iced tea
i like to watch love actually when i'm not feeling well. e. went to bed early. i watched love actually.
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