5 apr 2011 (tu)

0554 60 deg f

slept pretty well last night. used the bipap for a fairly long time. fell asleep at 10:00. woke up with the mask off at 1:00. at that point the room was so hot that i turned the o2 machine off. slept until about 5:15.

leg feels much better today. knee still a little sore. otherwise groovy.

0959 49 deg f raining

stomach problems this morning. not well. feeling a little better after drinking some tea.

breakfast

bagel w/ butter
apple (half)
coffee
iced tea

coffee was probably a mistake.

1631 55 deg f sunny, windy

i went to a pmi brown bag today. very little value again. earn one credit for sitting through a pointless power point. if one credit is meaningless doesn't that suggest that all pdus are meaningless?

lunch

big salad
iced tea

at whole foods

coffee

at starbucks

2350 40 deg f

dinner

ham steak
new potatoes
broc.
iced tea

way too much food. good, though.

snack

orange (half)

we watched the first half of the shoes of the fisherman. great movie. wonderful cast. some parts are a bit dated but ...