18 july 2011 (m)

1518 / 91 deg f / partly cloudy 

i woke up at about 5:45. my leg was asleep. i noticed that elizabeth wasn't up yet. she had hit snooze and went back to sleep. she had to rush all am.

breakfast

bagel w/ butter
banana
oj
coffee
iced tea

elizabeth managed to catch up and we made it to the vre on time. i went to planet fitness from there. workout info is in the spreadsheet.

the electricians at p.f. were actually installing new fans. they finished today. it actually was cooler when the fans were running but they were running at a really fast rate.

snack

eggs (2), fried
toast (2), w/ butter
coke
iced tea

very hungry when i got back from the gym.

(I didn't post in the evening on July 18. Now I don't remember the rest of the day!)