1411 / 86 deg f / fair
i woke up when the alarm went off at 6:10.
breakfast
bagel w/ butter
banana
oj
coffee
iced tea
elizabeth was ready in good time today. traffic was light. we got to the vre a little earlier than usual.
went to planet fitness after the vre.
bike: 12 min., weight loss
weights: 12 reps each machine, usual weights
treadmill: 30 min, 1.15 mile, max incline 3, max speed 3.0. 6 min at 3.0, 6 min at 2.8.
weights: as above
seemed very humid in the gym today. ac was working well but i was sweating more than usual.
snack
breakfast sandwich
iced tea
from b.k. on the way home. also stopped at the bank on the way home.
talked to the person at scriptorium for about 45 min. may some projects for me to work on in the future.
1631 / 88 deg f / partly cloudy
lunch
quiche
pasta salad
iced tea
2254 / 75 deg f / fair
elizabeth missed her usual train. apparently ran into the station as the train left. that's a bitch!
got to the vre 10 minutes before the train. stopped at petsmart on the way home.
dinner
chili dogs (3)
beans
slaw
iced tea
i was hungry this evening but i shouldn't have eaten the third dog.
i saw the second half of angus after dinner. it's a pretty formulaic movie but i still like it. george c. scott and kathy bates add quite a bit. we watched the second half of field of dreams after that.
No comments:
Post a Comment