1141 56 deg F sunny
used the new oxygen concentrator last night. slept for about 2.5 hrs with the oxygen. added another hour when I later. oxygen concentrator makes the room very warm!
woke up at about 3:45. very dry throat. felt pretty awake. turned out that i had run out of water in the humidifier. got up at 4:00 and went down. watched fever pitch with colin firth.
breakfast
bagel w/ butter
banana
oj
coffee
iced tea
barely got to the vre on time. traffic was heavier than usual today. e. was the last person to get on the train.
planet fitness
bike: 15 minutes
weights: 20 minutes
treadmill: 20 minutes w/ incline for most of the time (up to 5)
weights: 15 minutes
tried to do the same weights as usual but to do the reps more quickly and to spend less time between machines.
1720 60 deg F sunny
lunch
pb&j sandwich (2)
banana
orange
chips
iced tea
heartburn!
used the new oxygen concentrator last night. slept for about 2.5 hrs with the oxygen. added another hour when I later. oxygen concentrator makes the room very warm!
woke up at about 3:45. very dry throat. felt pretty awake. turned out that i had run out of water in the humidifier. got up at 4:00 and went down. watched fever pitch with colin firth.
breakfast
bagel w/ butter
banana
oj
coffee
iced tea
barely got to the vre on time. traffic was heavier than usual today. e. was the last person to get on the train.
planet fitness
bike: 15 minutes
weights: 20 minutes
treadmill: 20 minutes w/ incline for most of the time (up to 5)
weights: 15 minutes
tried to do the same weights as usual but to do the reps more quickly and to spend less time between machines.
1720 60 deg F sunny
lunch
pb&j sandwich (2)
banana
orange
chips
iced tea
heartburn!
No comments:
Post a Comment