8 mar 2011 (tu)

0449 26 deg F

Mardi Gras

I went to sleep with the bipap at about 11:15. I woke up at about 3:30 with the mask off. tied to go back to sleep. Very stuffy. I got up at about 4:00 to check mail, etc.

I went downstairs at 6:00.

breakfast

bagel w/ cream cheese
banana
apple juice
coffee
iced tea

made to the vre today. e. is working at the office today because of a meeting.

planet fitness

bike: 12 minutes, cardio at level 1
weights: 15 minutes, low weights
treadmill: 20 minutes, starting at 10 incline and working down.
weights: 15 minutes, low weights

stopped for gas on the way home.

lunch

egg and cheese wrap
macaroni salad
chips
yogurt
iced tea

elizabeth is having dinner in alexandria today. finished work around 5:00. started watching to kill a mockingbird around 5:30. e. called to say she would be catching the 7:24 train instead of the 8:04 train.

dinner

italian sub (wawa)
cole slaw
iced tea

met the vre on time. train was a little late.

very tired when we got home. fell asleep on the couch. went up to bed at 10:15. slept from about midnight to 3:00 am with mask.